as seen on one of Robert Gordon's slides:

One of the basic facts about emotion - Feelings motivate
 

• Fear motivates protection
• Anger motivates attack
• Joy motivates connection
• Disgust motivates rejection
• Trust motivates stepping forward
• Sorrow motivates withdrawing
• Surprise motivates stopping to assess
• Anticipation motivates looking forward
  
  

There are myriad combinations of these expressed in thousands of words for feelings.
 
One of the basic facts about business life:  Meetings are… suboptimal
 
We have a lot of (probably WAY too many) fairly useless meetings.  They don’t GO anywhere, people leave having heard, but not feeling heard.  The leave with ideas but not meaning.
 
Put the two facts together:  

• In your next meeting, how do you want people to feel?

 
If you consider that every meeting is an opportunity give a gift of emotion — emotion that will create some value for the person, the team, the organization — what gift will you give?

 By Marina Khidekel, Head of Content Development at Thrive Global

We all have our own ways of getting our creative juices flowing. While some of us feel inspired after taking a walk in nature, others might get our biggest bursts of inspiration in the shower, or while sitting in total stillness. 
We asked our Thrive community to share the specific rituals that spark creativity and inspire their best ideas. Which of these will you try the next time you need a creative boost?

Establish a creative morning ritual
“I start most days with a small creative ritual. Before the rest of the house wakes up, I drink my coffee, grab my art supplies and journal, and proceed to paint, collage, write, and just create something each day. For me, the key is keeping the ritual tied to a well-established habit – my morning drink — and keeping my supplies organized and visible near my kitchen table. I find that on days I take this time, I’m much happier and less stressed.”
—Jill Elliott, founder of The Color Kind, Dallas, TX

Available in Paperback, on Kindle or as an Audiobook (Audible or iTunes)

By Charlotte Wiseman, Wellbeing and Leadership Consultant & Trainer MAPPCP at Charlotte Wiseman Consultants

Recent challenges have triggered much interest in the “epidemic” of employee burnout. Articles and podcasts highlight that 76% of employees will experience burnout at some point in time, offering leaders tips to support their team’s well-being and prevent such ends. However, as is too often the case, such studies fail to address that leaders, too, have limited resources. In fact, the last study into leadership burnout indicated that 96% of leaders will experience burnout at some point in their career. In the light of the unpredictable and unprecedented months ahead, burnout in leaders is as a risk that needs to be addressed. 
I have spent the last six months speaking to CEOs who have experienced a crisis of well-being, asking them for their advice for fellow leaders.

​Here are their top tips:....