WHAT HAPPENS NEXT IS UP TO YOU:
1. Take action = Move forward
2. Do nothing = Things stay the same
STEP ONTO THE PATH OF SELF DEVELOPMENT
Get in touch for a initial free chat about how I can support you
PRIVATE EXECUTIVE COACHING CLIENTSTogether we address any aspect in need of clarity or change. I am here to listen, observe, brainstorm and support you as necessary. After the initial information gathering session our work is focused on creating clarity and adding life skills / tools while establishing an action plan you can start to implement instantly. Sessions can be booked one by one. I suggest you think in terms of 3-6 sessions. Often 1-2 will already do the trick. There is no defined number of sessions recommended. It all depends on the topic we are focused on. The topics can be a specific issue, a difficult decision, gaining clarity, dealing with overwhelm, or preventing burnout to name a few. Let's make sure you become a stronger version of yourself. |
CORPORATE SPONSORED EXECUTIVE COACHINGExecutives and newly appointed leaders frequently do not have the time to focus on their own personal development.
Together we work on enhancing your soft skills - Emotional Intelligence. You become the stronger better version of yourself, this results in you being a more effective executive. We focus on the area that needs smoothing out. Whatever it is, together, we find the obstacle and work through it. Time with a neutral outsider can do wonders. The time to talk freely, openly, to think out loud allows your mind to settle and solutions and ideas to surface. This is often the missing link to greater success. Please contact me to further discuss company sponsored sessions and executive coaching |
The communication is open and honest, the environment trustworthy.
The focus is personal development not being involved with how to run your business.
The focus is personal development not being involved with how to run your business.
PROCEDURE:
Once contact has been made we:
Once contact has been made we:
- Talk on the phone, Zoom, Teams, Skype, FaceTime or meet in person.
- Our first interaction is to answer each others questions and establish if I am the right coach for you - this is free of charge.
- If we feel we are a good coach / client fit, we proceed to book our first session. The first session is prepaid by the clients taking the sessions privately, while corporate clients pay in accordance with the company policy.
- The coaching relationship begins. You will feel the benefits of our sessions right from the start.
COACHING / TRADITIONAL THERAPY
I am often asked what the difference is, or which one is best suited to the clients needs.
The traditional therapies are a wonderful in depth way to gain a better clearer understanding of the past.
Coaching is an action oriented focused approach on how to best move forward.
Often a combination of the two is the way. I work with clients who participate in both or come to me after some therapy.
It is best to discuss this with the coach, ideally an experienced professional coach to further clarify which is the best approach.
"Is coaching like therapy?
No. In therapy you work from the present backwards to resolve issues from your past. In coaching we work from the present forward to help you move ahead in your life. We might explore any behavior patterns generated in your past that might be interfering with how you live your life today. If any self sabotage routines are in place we will most certainly take a closer look at them."
(A question I answered 9 years ago, my answer remains the same.)
The traditional therapies are a wonderful in depth way to gain a better clearer understanding of the past.
Coaching is an action oriented focused approach on how to best move forward.
Often a combination of the two is the way. I work with clients who participate in both or come to me after some therapy.
It is best to discuss this with the coach, ideally an experienced professional coach to further clarify which is the best approach.
"Is coaching like therapy?
No. In therapy you work from the present backwards to resolve issues from your past. In coaching we work from the present forward to help you move ahead in your life. We might explore any behavior patterns generated in your past that might be interfering with how you live your life today. If any self sabotage routines are in place we will most certainly take a closer look at them."
(A question I answered 9 years ago, my answer remains the same.)
The Core Values Process
2 x 1 hour sessions.
In between the sessions you will have homework to raise your self-awareness.
The focus for your Values process can be for your overall life, life at work
or if you are in a new leadership role - your leadership values
- a great way to find your authentic leadership style.
In between the sessions you will have homework to raise your self-awareness.
The focus for your Values process can be for your overall life, life at work
or if you are in a new leadership role - your leadership values
- a great way to find your authentic leadership style.
FAQ's
- How many sessions?
It is hard to put a time frame to it. It all depends on how difficult or multi-layered the issue is you bring to the coaching. Once I take you on as a client my average is 3-6 sessions.. Taking the past 16 years as a reference point I would say my clients work with me for ca 6 months (some 1x per month, others start with 2 in quick succession then monthly - it varies), then might come back after 6-12 months for another issue, or step in their personal development. - How do we start with the coaching?
We start with an info gathering session. This time is spent determining if my coaching style is right for you. What I am looking for is your motivation & willingness to step out of your comfort zone, explore the unknown, creates strategies for moving forward, your openness to change, your dedication to making changes in your behaviour and self sabotage routines etc. - What happens afterwards?
Follow up and/or support..if required, desired or necessary. I tend to check in with my clients to see how you are doing but this is not always necessary. It all depends on the person, the issue, your life, your emotional state, your work load, travel schedule etc. - Where are the sessions held?
Online, in your office or a neutral environment.