Get on a better track -
​How about some self-help?

BALANCE
A Practical Handbook for Life's Difficult Moments

​​​A book for you if:
  • You are curious about personal growth and development
  • You are motivated to improve the quality of your life
  • You are interested in pushing the 're-start' button
  • You want to learn life skills 
  • You want to raise your self-esteem
  • ​​​You are looking to create a more balanced life
The BALANCE Handbook  helps you ‘become the better / the best version of yourself.

This practical handbook will teach you how to find your life balance in difficult moments by giving you insights, tips, guidance, and support. 

You will also develop the essential skills for an easier and more balanced life. 

Simply knowing how to handle yourself in all situations is one of the most valuable skills you can possess in life.

Find your life balance in difficult moments, and all the time!

This practical handbook is easy to refer to whenever necessary. You can pick it up when you need guidance, a reminder, or practical tips. 
 
No matter how much work you have already done on yourself, there will still be times and moments in your life where you need to stop and change your mindset - BALANCE is helpful in those moments.

​Remember: You are the CEO of your life.
"User-friendly, insightful - an easy read packed full of valuable information"

Audiobook narrated by the author Suzie Doscher


Audiobook available on Audible and iTunes.

Click below and Listen to a sample of excerpts from the audiobook

Reviews for the audiobook

​"​Fantastic - Personal, Practical & Actionable The best version yet! Hearing Suzie read the handbook is like having her next to you each step of the way. Thank you for sharing your knowledge with us readers/ listeners. It is most certainly my go to book when things feel a tad out of balance."
📣 This Should be Taught in Schools
​The book is packed with how to handle real-life situations, one of my favourites was "How to respond to a verbal attack". Handling Toxic people, and all those tricky moments in life.
The way the author explains it is from an empathetic point of view, so true and makes perfect sense. 
I got more clarity from this book and the exercises than from the 2 x $5K executive coaching programs I did around the same topic. 
I now have a place to go when faced with a tricky situation, at work or amongst friends. My Balance book. I have the physical book too 😉 
When you finish it, you want to pass it on and on and on.

Aspire Magazine included BALANCE on its list of Top 10 Inspirational Books 

A POWERFUL AND HELPFUL BOOK:
I'm really impressive how practical this book is. It's the kind of book that we carry with us everywhere, because there are so many important messages that we should keep in mind every day to help in our daily lives.
The book is great, I got a lot out of it, especially your contextualization of control freaks! ;)  
​It helped me put my finger on, and resolve, a niggly issue I've been stumped on for quite some time!  In general, I just love your style of making people feel like they're normal and okay, and that they really can take their courage in their own hands and do the right thing for themselves.  Your level of humanity is rare and beautiful.  Again, bravo!
A GREAT PLACE TO START:
 I read many books on self-help, personal development, growth, limiting beliefs and Balance Is amongst the best books I’ve read.

It is such an easy read and so relatable for almost anybody to go through easily and try out the exercises. (Take the exercise book too!)

brought me so much clarity on who I am, why I behave the way I do, and that there is nothing wrong with me. It also allows me to understand how to handle difficult situations and grow into the person I want to become.

After completing the book I read it once again a few months later and new information kept coming out.

This book is a no brainer for anyone wanting an easy to read guy that will help them move the needle in their life.
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​BALANCE - Interactive Workbook

 
The workbook asks the right questions to get you on the track of personal growth and development. 
 
If you are already on the track it will offer you:
  • A ‘reality check’ - A deep dive into your present.
  • Find out if anything related to your past is interfering with your plans of moving forward.
  • The future -  an opportunity to take a closer look at your goals.
 
There are many approaches to improving the quality of life. Taking yourself through this workbook is a good place to start. 

As long as you are on the path things can only get better. My motto is: ‘Where there is a will, there is a way’.
 
Your Outcome working with this book:
  • Raise your awareness - change your perspective
  • Gain clarity
  • Have a better sense of direction for your life and goals
  • Know which actions to take to move forward
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Self-Coaching Workbook
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"The workbook  gave me the opportunity to look at my Past and make peace with it so I can live better daily life.
 Utilising the tools provided I can create the future I want for myself.
The book and the workbook are the perfect combination to help you find what Balance means to YOU in Your Life and represent high quality personal development tools."
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