Get on a better track -
How about some self-help?
A book for you if:
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BALANCE
It Is Yours If You Want It The BALANCE Handbook helps you find new opportunities, change unwanted behavior patterns and learn new life skills to become the best version of yourself. Take the time to invest in yourself before you find yourself off balance. Strengthen your weaknesses before they rule your life. The revised 2nd Edition combines the Workbook and Handbook. You not only are walked through the path of personal development, you are also given the opportunity to journal with the Workbook section. With this you assess where you stand now, where you want to go and what to look out for so the the past does not hold you back. You give yourself a 'reality-check'. Everyone has their own definition of balance, just as each of us has our own definition of success and failure. It does not mean the same thing to everyone and the definition changes according to circumstances and age. Take a few minutes to think about what balance means to you and dive in and get your life on a better track. Order your book today and start bringing more balance into your life. Available in any Amazon store worldwide. |
No matter how much work you have already done on yourself, there will still be times and moments in your life where you need to stop and change your thinking processes - BALANCE is helpful in those moments.
"User-friendly, insightful - an easy read packed full of valuable information"
Available in Paperback, on Kindle or Audiobook at Amazon stores worldwide
Audiobook alone at Audible & iTunes
Audiobook alone at Audible & iTunes
Buy the Audiobook on Audible
Reviews on Amazon.com
Excellent book with loads of practical tips
Reviewed in the United States on October 11, 2020
This book helped me to regain a sense of perspective in my life by enabling me to see the bigger picture and not get bogged down in the details. It has helped me to realise that acquiring the essential life skills necessary to flourish in life requires time, patience, and deliberate practice, and that meaningful, sustainable changes require a long-term outlook.
This book also underscored the need to reclaim your personal power in line with your core values. It’s ultimately a call to authenticity. By being kind to yourself, being patient with yourself, and taking the time necessary to know yourself, you’ll make good choices in life and feel good in the process. There is a compound effect to decision-making processes, so one good (or bad) decision tends to beget another.
This books offers extremely practical tips whereby virtually any reader can say « I can relate to that » across all the sections. It’s broken down in such a way that it is very reader-friendly and flows ... in fact, I found it hard to put down and binge-read it! It’s highly recommended for anyone who embraces the notion of continuous improvement in life through a step-by-step approach that endures the test of time.
Perspective! "This was a quick read and a great way to regain perspective after being out of sorts. Oops is good advice to get your head on straight."
Reviewed in the United States on March 29, 2020 Format: Paperback
( I like the way the reviewer summarized that 'Oops' (i.difficult 'stuff' happens) is helpful to gain perspective.)
I find BALANCE really useful as a reference when I am triggered emotionally . The questions in the exercises are very helpful in increasing my self awareness and consequently in handling those situations more effectively.
Great Book! December 23, 2019,Format: Kindle Edition
I enjoyed not only the content of this book, but the way that it was organized and broken up. Very interactive so that you weren’t just reading, but also applying along the way.
I am a practical person and love the common sense, no-nonsense approach of this book. Suzie Doscher de-mystifies how one can deal effectively and authentically with life's challenges. In the chapter, Stop Beating Yourself Up, the questions she asked are spot on. Sometimes life seems so complicated, but this book cuts through that with grace and humor. Great handbook for living life! Balance is a basic book, filled with common sense, pragmatic advice. This may not sound very exciting, but it may be just what you most need when dealing with stress and your attempts to achieve balance in your life. It includes plenty of questions to answer and consider, and actually participating enables the reader to discover answers for themselves. Written with grace, humor, and practicality, Balance can help you remember that while balance may not be easy, it doesn't have to be overly complicated. |
Told in a unique and likable voice, complete with personal stories, Suzie Doscher’s Balance will help you get your life back on track. With short and easy to read chapters, this is a great book to pick up when you need a quick “pick-me-up.” With chapters about personal power, emotional intelligence, life skills and more, Balance is a motivational, informative book that is also very inspiring. Every so often a book is published that changes the lives of its readers forever. "Balance" is such a book. Enabling you the reader to take any situation you’re in…and make it work for you! Whether you’re interested in advice, insight, or inspiration, to enhance your career, health, intimate relationship or various other aspect of your life - this book will help guide you on your way. For me personally this book has motivated me to change my life and better still improved my outlook. |
Life is full of difficulties and disappointments, scrapes and stumbles. But a wise friend who is willing to help us ask the right questions can make the journey so much easier. Doscher's BALANCE isn't a person but it surely feels like one -- a caring empathic companion who guides the reader to discover answers for themselves. The book is clearly laid out: it is meditative and calm but absolutely practical, encouraging us to ask the questions that will make sure we are happier, more assured, kinder to ourselves. It's neither fluffy nor jargon-ridden: I can't imagine the reader who wouldn't feel gratified by reading it, hearing Doscher's warm quiet voice, and putting the gently persistent suggestions into action. It is practical and picks up on most problems to address which would be common for most people. Can dip in and out. |
A truly inspiring book I have read this book at a point in my life where I wanted something to change and I didn't know if it ever could. Through these pages I have understood how our experience in life depends 90% on us and not on external events, and that is a life changing lesson indeed. Absolutely recommended.
Aspire Magazine included BALANCE on its list of Top 10 Inspirational Books
BALANCE
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Give yourself a 'reality-check with this Self-Coaching Workbook
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"Fantastic and incredibly practical - great add on to Balance book itself"
"Concise, to the point and eminently practical"
"Concise, to the point and eminently practical"