The updated 2nd Edition combines the Workbook and Handbook

​​​A book for you IF:

• You are curious about personal growth and development
• You are interested in pushing the 'Re-start' button
• You are motivated to improve the quality of your life
• You want to learn the life skills that allow you to feel stronger

BALANCE
It Is Yours If You Want It

The BALANCE Handbook helps you with difficult moments.
This book is about change and finding balance in life.
Read it when you feel vulnerable and unsure of yourself.
 
This book will help you find new opportunities, learn new behaviors and life skills to become the best version of yourself.

Handle everyday problems more effectively and improve the quality of your life and the life of those around you
​
Take the time to invest in yourself before you find yourself off balance.  Strengthen your weaknesses before they rule your life.

With the Workbook section you can explore your goals, where you stand now and the issues from the past holding you back.
Buy your copy today and start bringing more balance into your life.

---

"User-friendly, insightful - an easy read packed full of valuable information"

Shop now at Amazon.com

BALANCE
Interactive Workbook

The journaling exercises in the Workbook allow you to explore and gather facts about what is working and what is not working in your life. 

Step by step you will examine:
The Future – your goals, dreams and aspirations
The Present – the reality check section
The Past - Have a look at it, take the good from it 
 
Your Outcome Working with this Book:

• Raise your awareness - change your perspective
• Gain clarity
• Have a better sense of direction for your life and goals
• Know which actions to take to move forward
• Be a lot wiser 

Give yourself a 'reality-check with this Self-Coaching Workbook

---

"Fantastic and incredibly practical - great add on to Balance book itself"
"Concise, to the point and eminently practical"

Shop now at Amazon.com