How Do I Know if Coaching is the Way Forward for Me?

Maybe you are increasingly aware of an issue or behaviour pattern you are willing to change which is activating your curiosity. You are reading this article which shows that on some level there is a curiosity. You might be interested in the topic, or maybe have a colleague or friend who is working on personal development with a coach already recommended you check it out. Remember: It is in fact a strength to reach out, not a weakness.
 
Coaching Scenarios:

• You know ‘something has to change.
• The issue for coaching is fairly straight forward. You already know what you want but are not sure how to start, or are interested in having a neutral non-judgmental outsider for support, encouragement, accountability. Many of my clients come to me to gain clarity.

 
Some thoughts to consider: 

You are:

• Aware that talking about it with your friends, family or colleagues is not changing anything.
• Ready to stop talking about the issue with friends, family or colleagues about the same topic – equally they are tired of hearing about it.
• Understand that looking for advice from colleagues and friends is not enough.
• Curious to look inside yourself for some answers.
• Step outside of what you know, into the unknown – outside your comfort zone – outside your box, to find a new way to handle the issue.

 
The next steps: 

• Narrow down what will work best for you: language, in person meetings or online sessions, location, cost, length of sessions, how many sessions does the coach recommend.
• Research the local market on Google, ask friends & colleagues if they know anybody
• Read the testimonials / recommendations to get a feel for the coach and their strengths
• Which websites / coaches appeal to you, 'speak your language'
• Does this align with the issue you are looking to move away from?
• Get in touch with one or more, talk to them, see where the chemistry fits best.
• Make your choice
• Remember: “Actions speak louder than words”.

 
 It is important to know the difference between all the various approaches to change, see my article  Coaching vs. Trainings / Consulting / Mentoring / Traditional Therapies  for more information.
 
Suzie Doscher(PMC), a Professional Master Coach (IAPCM) Coach focusing on Personal Development. 
Check out Suzie's books full of SELF COACHING Exercises - 'Balance by Suzie Doscher' available in any Amazon store worldwide.
Please also visit: www.suziedoscher.com for more info about coaching.

by Suzie Doscher
Photo credit: Shutterstock