Drop-in event, stop by any time between 10am - 3pm
and find out what coaching can do for you.
September 10th 2016
St. Jakobstrasse 59, 8004 Zurich
I look forward to seeing you there.
"Life and Life at work, do not have to feel like an uphill struggle -
Acquire the right life skills - Make it easier for yourself"
Here is what you can expect
from Life Coaching for Personal Development
To me everybody is a 'high potential' given the appropriate support, motivation and encouragement.
Coaching sessions improve the quality of your life. You acquire the necessary 'soft skills' to make life easier, because you will be stronger and more able to handle what comes your way - at home and/or at work.
These soft skills are the most valuable tool in life. With them you learn how to make sure you always return to a healthy sense of balance. Life Coaching for Personal Development is all about increasing your soft skills - the 'know-how', i.e your Emotional Intelligence. So many hours are spent working these days it is important to know how to balance it all.
Treat yourself to some new soft skills with my coaching. Unlock Your Full Potential.
Life Skills / Tools:
- Skills to handle your stress
- Skills to handle day-to-day issues with greater ease
- Skills to handle day-to-day issues more effectlively
- Skills to stop giving yourself a hard time!
- Learn to honour yourself as much as you honour others
- Skills to calm yourself down when necessary
- Learn to schedule some time out
- Recognise what triggers you and learn how to handle it
- i.e Increase your Emotional Intelligence
- Awareness of how you might sabotage yourself - sometimes unknowingly
- Clarity about how your emotions can determine your behaviour
- Clarity relating to your Core Values - your needs and desires
- Clarity about when saying 'no' is right
- Clarity about change and what is realistic and sustainable
- What is keeping you from having the quality of life you want
- Your strengths / Your weaknesses
- How to best prevent burnout
- Your Self worth = self esteem
- Life's bigger picture
- Your Emotional Intelligence level
Life Coaching for Personal Development for Your Life at Work:
- Please do not be fooled into believing that life coaching is not going to make you more effective in the work place.
- Knowing how to handle yourself in all kind of situations is the most valuable skill you can acquire in life.
- 'Handling yourself' means returning to a feeling of balance and feeling more grounded.
- Being able to handle all and every type of obstacle that comes your way IS the key to being effective.
The skills you acquire during our sessions benefit YOU. The YOU at work and the YOU at home.
BTW - Coaching Sessions Outperform one-size-fits-all Trainings for Behaviour Change. That is not to say seminars and trainings are not of great value, however with a few one to one coaching sessions you gain the power to convert what you learned in the training or seminar into realistic actions.
Get in touch so we can talk about how my life coaching style helps you achieve a better, more satisfying daily life as well as make sure you are happy and content with your overall path.
As individuals it is normal to sometimes:
At work it is normal to sometimes:
"I was fortunate to work with Suzie Doscher in person in a Life Coaching session last year. She helped me navigate through a problem I had been unsuccessfully dealing with for a while. The insights and changes I was able to implement following our session were extremely helpful.
I am so pleased to now have Suzies second book ‘Balance: An Interactive Workbook for Self Coaching. It is like having a coaching session with Suzie. I particularly like how she divided the book in to Future, Present and Past, as well as the ‘Housekeeping’ section. The line of questions in the various sections help me keep my focus on the issue at hand, and are easy to follow. I’ve started to implement more ‘Me Time’ in to my days and am getting more comfortable saying ‘No’, thereby reducing the stress in my life. I am just loving it!"