WHAT HAPPENS NEXT IS UP TO YOU:
1. Take action = Move forward
2. Do nothing = Things stay the same
STEP ONTO THE PATH OF PERSONAL DEVELOPMENT
Get in touch for a initial free chat about coaching
RATES
PRIVATE COACHING CLIENTSTogether we address any aspect of your life in need of clarity or change.
I am here to listen, observe and support you as necessary. The communication is open and honest, the environment trustworthy. After the initial information gathering session our work is focused on creating clarity, adding life skills/tools and establishing an action plan you can start to implement instantly. Sessions can be booked one by one. There is not defined number of sessions recommended. It all depends on the topic we are focused on. The topics can be event based or overall personal development. CHF 250 Sessions are one hour |
CORPORATE COACHING CLIENTSManagers, leaders and newly appointed managers frequently do not have the time to focus on their own personal development.
Together we work on enhancing your soft skills - Emotional Intelligence. You become the stronger better version of yourself. We focus on any area within your responsibilities that needs smoothing out. For example this could be within the overall job responsibilities, a specific personal obstacle, interpersonal or communication issues. Whatever it is together, we find the obstacle and work through it. For senior executives time with a neutral outsider can do wonders. The time to talk freely, openly, to think out loud allows your mind to settle and new solutions/ideas to surface. You gain clarity and feel supported. Please contact me to discuss company sponsored coaching options and pricing |
CORE VALUES
The Core Values Process is 2 one hour sessions.
In between the sessions you will have homework to complete.
The focus for your Values process can be for your overall life, life at work
or if you are in a new leadership role - your leadership values
- a great way to find your authentic leadership style.
CHF 500
In between the sessions you will have homework to complete.
The focus for your Values process can be for your overall life, life at work
or if you are in a new leadership role - your leadership values
- a great way to find your authentic leadership style.
CHF 500
Procedure:
Once contact has been made we:
Once contact has been made we:
- Talk on the phone, Zoom, Teams, Skype, FaceTime or meet in person once this is possible again.
- Our first interaction is to answer each others questions and establish if I am the right coach for you.
- If we feel we are a good coach/client fit,
- We proceed to book our first session (the session is prepaid which confirms the session. Cancellation/Reschedule is possible with 24 hours notice.)
- The coaching relationship begins. You will feel the benefits of our sessions right from the start.
Imagine being in an environment you know is confidential, discreet, trusted and safe. Your individuality is acknowledged and honoured. You will be able to voice your thoughts and hear yourself think. The feedback will be open, honest, intuitive and most importantly without judgment.
- I offer an environment that empowers you.
- The coaching technique's strength is the person and behaviour-centered focus.
- It is all about making behavioural changes that are realistic and suit your personal style.
- I do not believe in putting every person and / or any problem into the same box. I adapt my coaching to your personal needs.
Florastrasse 13, 8800 Thalwil |
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FAQ's
- How many sessions?
It is hard to put a time frame to it. It all depends on how difficult or multi-layered the issue is you bring to the coaching. Once I take you on as a client my average is 3-6 sessions.. Taking the past 12 years as a reference point I would say my clients work with me for ca 6 months (some 1x per month, others start with 2 in quick succession then monthly - it varies), then might come back after 6-12 months for another issue, or step in their personal development. - How do we start with the coaching?
We start with an info gathering session. This time is spent determining if my coaching style is right for you. What I am looking for is your motivation & willingness to step out of your comfort zone, explore the unknown, creates strategies for moving forward, your openness to change, your dedication to making changes in your behaviour and self sabotage routines etc. - What happens afterwards?
Follow up and/or support..if required, desired or necessary. I tend to check in with my clients to see how you are doing but this is not always necessary. It all depends on the person, the issue, your life, your emotional state, your work load, travel schedule etc. - Where are the sessions held?
Sessions can be held in either my office or your office. With mandatory home office in place all sessions are presently online. - For further info about coaching read my article on Linkedin