In Life - Personal Development and Growth includes:
Knowing what your strengths and weaknesses are
Having goals because you know ‘who’ you are and what is truly important to you
Knowing what triggers your negative behavior
Recognizing your self-sabotage routines, something we all have a variety of..
Being aware that You can improve the quality of your life…(No need to feel like life is living you..)
Knowing that Change IS possible
Realizing that life can be in balance
Realizing that it is possible to learn how to say ‘No’ and be okay with it
and more ...
In Business - Personal Development allows you to be:
A good team player
A motivating leader
An inspiring leader
Feel as part of the team
Delegate wisely with support and encouragement
Have enough time to think about the goals, i.e. good time management
Manage your responsibilities with less stress
Handle your stress, i.e. have a good stress management practice
and more ...
I am here to help address any aspect of your life. The communication is open and honest. You walk away with an action plan you can start to implement instantly.
It is normal to sometimes:
Feel stuck / lost focus / overwhelmed
Struggle to communicate effectively
Struggle with making a decision
Stumble in approaching a problem
Harbor discontent on some level
Keep running into the same brick wall
Need a brainstorming partner or a neutral outsider to talk to in confidence
and more ...
You will:
Confirm your strengths and weaknesses
Know ‘who’ you are and what is truly important to you
Be aware of what triggers behaviour patterns
Recognize your self-sabotage routines
Be aware you can improve the quality of your life
Know change is possible
Find out life can be balanced
Know it is possible to learn how to say ‘no’ and be okay with it
and more ...
To 'grow into your skin' and become the best version of yourself requires exploring what is holding you back. My coaching encourages, supports and keeps you motivated to explore until you are the best version of yourself. You are not alone in this, we work as a team.
Personal Development and Coaching are essential for success in the workplace as well in your private life. With a healthy set of soft skills, life becomes easier and more balanced.
As every person is different I adapt our coaching sessions to your individuality and personal needs.
Imagine being in an environment you know is confidential, discreet, trusted and safe. You will be able to voice your thoughts and find solutions for problems.
Opportunities present themselves in times of change. Identifying and having the strength to embrace the opportunities often needs support.
A neutral person to help you find a way to shift your perspective, identify steps and hold you accountable for taking action - That is what life coaching is
This applies to life at home as well as 'life at work' (with working from home these two overlap)