YOU ARE THE C.E.O. OF YOUR LIFE
Knowing you have the skills, strength and courage
to handle any situation is essential for quality of life - all areas of life.
to handle any situation is essential for quality of life - all areas of life.
THIS IS WHERE I COME IN
Let's work together to enhance your life skills -
Raise the level of your Emotional Intelligence and create better overall balance
Raise the level of your Emotional Intelligence and create better overall balance
YOUR BENEFITS FROM COACHING WITH ME
Clarity:
- Awareness of how you might sabotage yourself - sometimes unknowingly
- Clarity about how your emotions can determine your behaviour
- Clarity relating to your Core Values - your needs and desires
- Clarity about when saying 'no' is right
- Clarity about change and what is realistic and sustainable
- Clarity about what exactly is missing for you to 'grow into your skin' and become the best version of yourself.
- and more ...
- Skills to handle your stress
- Skills to handle day-to-day issues with greater ease
- Skills to handle day-to-day issues more effectlively
- Skills to stop giving yourself a hard time!
- Learn to honour yourself as much as you honour others
- Skills to calm yourself down when necessary
- Learn to schedule some time out
- Recognise what triggers you and learn how to handle it
- Increase your overall Emotional Intelligence
