Change is never easy. It can take time which requires patience. You need to be ready for something to change. The first step is self-awareness. Raise your awareness to what exactly you wish to change. Is it a bad habit? Has a behaviour pattern you developed become your default mode (now could be considered as a bad habit)? Observe yourself for a period of time to really get to know what exactly it is you want to change. This poem sums the process of change up beautifully: Chapter One I walk down the street There is a deep hole in the sidewalk I fall in I am lost …. am hopeless It is not my fault It takes forever to find a way out Chapter Two I walk down the same street There is a deep hole in the sidewalk I pretend I do not see it I fall in again I cannot believe I am in the same place But it is not my fault It still takes a long time to get out Chapter Three I walk down the same street There is a deep hole in the sidewalk I still see it there I still fall in….it is a habit My eyes are open I know where I am It is my fault I get out immediately Chapter Four I walk down the same street There is a deep hole in the sidewalk I walk around it. Chapter Five I walk down another street poem by Portia Nelson
Posted by Suzie Doscher, Executive Coach for Personal Development Photo credit: Unsplash Comments are closed.
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Suzie Doscher is a Professional Executive Coach focusing on Personal Development. Located in Zurich, Switzerland. Her approach to personal development is practical and successful.
Suzie is happiest when helping people. Her vision is everyone should have access to techniques for personal growth and development. This was the motivation behind her book. Author |