You Are the CEO of Your Life!
Knowing you have the skills, strength and courage
to handle any situation is essential for quality of life.
This is where I come in.
Let's work together to enhance your life skills -
Raise the level of your Emotional Intelligence and create better work life balance.
Your Benefits from Coaching:
- Awareness of how you might sabotage yourself - sometimes unknowingly
- Clarity about how your emotions can determine your behaviour
- Clarity relating to your Core Values - your needs and desires
- Clarity about when saying 'no' is right
- Clarity about change and what is realistic and sustainable
- Clarity about what exactly is missing for you to 'grow into your skin' and become the best version of yourself.
- and more ...
- Skills to handle your stress
- Skills to handle day-to-day issues with greater ease
- Skills to handle day-to-day issues more effectlively
- Skills to stop giving yourself a hard time!
- Learn to honour yourself as much as you honour others
- Skills to calm yourself down when necessary
- Learn to schedule some time out
- Recognise what triggers you and learn how to handle it
- Increase your overall Emotional Intelligence
Single Coaching Sessions:
Curious to reconnect with your Core Values?
Or not even sure what they are?
Book a single session and learn not only a lot about yourself
but also how to align our life with what is really important to you.
If you are curious about coaching but not ready - treat yourself at least to the Core Values Session. By the end of the session you will writing your 'mission statement'. It is a real eye opener!
Does it feel like there is a 'piece to the puzzle' missing? Everything is basically okay but something is not quite right?
If you wish to brainstorm, gain clarity, have a neutral non-judgmental ear, or could benefit from some support on one particular issue - personal or business related, I offer single sessions - Book yours now
Support. Encouragement. Motivation