Constant Interruptions, Disturbances, Noise - How They Can Rob You of Your Focus (and Motivation)23/4/2023
They are building all around me. This week even with a jackhammer below me. It is unbearably noisy. This noise totally robs me of my focus and consequently motivation.
So, I am now sitting in a quiet restaurant right by the lake writing this. :) Hotel lobbies seem to be my place for creative thoughts. Nothing against the builders or the need to repair / renovate something in the building. That is life and we need to do maintenance on buildings, as much as we need maintenance in the form of self-care. My struggle this morning is the level of noise. It makes me realize how much noise makes focussing difficult for me. I intended to attempt my morning brain training before I started work but found the sound of the drills and jackhammer below me disrupting. In fact so disrupting that I left the house and retreated to this lakeside location. No matter how much I encouraged myself I could handle it - the truth is I could not. “We generate fears while we sit. |
Suzie Doscher is a Professional Executive Coach focusing on Personal Development. Located in Zurich, Switzerland. Her approach to personal development is practical and successful.
Suzie is happiest when helping people. Her vision is everyone should have access to techniques for personal growth and development. This was the motivation behind her book. Author |