by Suzie Doscher
People who drain your energy seem to be part of life.
It feels as though your energy or light is being emptied out. At times you do not even notice this straight away. You simply begin noticing something is not quite right or certainly not the way you felt five minutes ago.
Enter the energy vampire.
Sadly, an energy vampire is often not even aware of this bad habit. It can be learned behaviour or a learned pattern while growing up. Negative energy can come from any number of experiences including the feeling of fear, hopelessness, shame frustration or anger to name a few.
In contrast, positive energy includes compassion, courage, forgiveness, and faith.
Negative people seem to have a need to create more negativity.
If you are not in a similar frame of mind, i.e. you are in a good mood, they start draining you and can be quite unaware of what they are doing. The result usually is you feel down, unhappy, drained, and exhausted. You even might find yourself getting a headache.
Tips to help you deal with the situation: .... click 'Read More' below
Suzie Doscher is a Professional Executive Coach and Life Coach focusing on Personal Development. Located in Zurich, Switzerland her practical, common sense and enabling approach to personal development has drawn clients to her from across the globe. Suzie